Metabolism Changes in the Elderly
With age, your body undergoes a number of changes, such as changes in the metabolism, which slow down. This can lead to other health issues. Beneficiaries of energy workers and defense workers programs may be eligible for free home health care and that can help you keep a closer eye on your senior loved one. Metabolism slows with age Metabolism changes over time. While there is no pre-defined age when metabolism starts slowing down, it’s a progressive change that occurs gradually. Now you cannot completely avoid the changes in your metabolism, you can delay them by changing your lifestyle. The calories you burn, at rest, is referred to as the BMR or basal metabolic rate. Even at rest, the body is burning calories to breathe, digest food, repair cells, and so on. This rate differs from one individual to another, based on your body’s composition, genetics, age, gender, activity levels etc. In women, the most significant changes in metabolism occur around the time of meno